We’ve all had those days where nothing seems to go right. Or maybe you just feel sad for no particular reason. Life can be hard sometimes, and it’s not always easy to pick yourself back up when you‘ve been knocked down.

Here Are 23 Things You Could Do To Help You When You Feel Down

  1. Wear a big sweater.
  2. Drink tea.
  3. Clean your room.
  4. Go on a walk.
  5. Make paper cranes.
  6. Find recipes to use when you are happy.
  7. Watch anime.
  8. Read the newspaper.
  9. Hang fairy lights around your house.
  10. Bake an apple pie with a friend.
  11. Organize old Pokemon cards.
  12. Think about how beautiful outer space is.
  13. Paint your sadness.
  14. Go to a cafe.
  15. Sleep on a pile of blankets.
  16. Ask someone to hold you.
  17. Cry.
  18. Be Okay at some point.
  19. Visit the library.
  20. Pick flowers.
  21. Sit with someone.
  22. Remember that there are always cupcakes.
  23. Don’t listen to Bob Dylan.

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We've all had those days where nothing seems to go right. Or maybe you just feel sad for no particular reason. Life can be hard sometimes, and it's not always easy to pick yourself back up when you've been knocked down. Here Are 23 Things You Could Do To Help You When You Feel Down ...