Breakthrough study proves ancient yoga practice protects brain

Researchers at the University of South Carolina (USC) have found that an ancient yogic practice calledThirumantharim can protect the neurons in our brains, helping to guard against neurodegenerative diseases like Alzheimer’s. Dr. Sundara Balasubramanian, a biochemist and research assistant professor at Medical University of South Carolina conducted a study wherein a control group sat and read

New Study Outlines What Meditation, Yoga, & Prayer Can Do To The Human Body

The medicinal benefits of meditation and yoga are now firmly established in scientific literature. One of the latest studies to emerge on the matter comes from Harvard researchers working at Massachusetts General Hospital (MGH). They determined that meditation literally rebuilds the brain’s grey matter in just eight weeks. It’s the very first study to document that