The saying that eyes are the mirror of the soul is extremely true. In our eyes reflect our emotions, joy, anxiety and so much more. Thеу саll the еуеѕ the windоwѕ of thе ѕоul fоr a gооd reason. Thе widе-еуеd lооk оf astonishment; the glаzеd lооk of ѕоmеоnе who is not present in the
Toxic individuals will come and go throughout your time here on planet Earth and many times we never see them coming. They can take the shape and form of anyone, be it a coworker, a close friend, a family member or even a parent. Their toxicity usually leaves you feeling exhausted and mentally fatigued. Sometimes,
“The power of the mind” is a phrase that you may hear frequently, especially in the last decade. This knowledge is by no means new to humanity, but it was surely forgotten for many years by the mainstream public. Some may even argue that it was hidden and coveted by those deemed worthy of this
According To Buddhism Once You Learn These 5 Brutal Truths About Life You Will Be A Much Better Person
Life is no picnic. All too often, we have to overcome obstacles in order to survive. Sometimes we try to deny these obstacles because they’re too difficult to bare. But as hard as they are to confront, it’s necessary if we want to live a truly fulfilling and free life. According to Buddhist philosophy, happiness
There are only ever really 3 people with whom you are going to fall in love in your life. And all of these love affairs play very significant roles in shaping who you are as a person and how you are going to love in life. The first person that you fall in love with
Sometimes we feel an inner sense of emptiness. When we look within, it seems like nothing is there, so we distract ourselves with something on the outside, like food or television. And yet, these outer distractions take care of the emptiness only temporarily; they capture our attention only temporarily. When the distraction is over, the
There comes a time in life for most people when they make the decision that it is time to change. While you might not be there just yet, I can almost guarantee that by the time you get done reading this you will be! The following 55 sentences are something you need to really take
By Dr. Dan Tomasulo The mental and physical advantages of a positive mindset can enhance quality of life and longevity. Does what we think and feel really in influence our well-being? The overwhelming evidence from the new field of positive psychology says a resounding yes. A positive outlook on life has been shown to help you
A few years ago one of our close friends unexpectedly passed away at age 27. Angel and I spent several weeks mourning, reflecting, and re-evaluating our purpose and path forward. The aftermath of this tragedy reframed our thinking on many levels, and completely overhauled how we approach our lives, our dreams, and our relationships.
You cannot start the next chapter of your life if you keep re-reading the last one.
1. Assuming your problems are unique. Do not wallow in self pity. Your problems are not unique. Somewhere in this world there are others who are having or have had the same problems as you have. 2. Waiting for someone to help you instead of trying to solve your problem yourself. 3. Coping with your
For over two years I spent one out of every four weeks in silence. At the time I was living at a Zen Monastery and every month we would have a week-long silent retreat. During this retreat we sat meditation in silence, ate in silence, worked in silence, and only communicated through hand gestures and
No living being should live without love. Love is as important as the air that we breath. It is one of the most purest feeling on earth. To me love is not a theory to believe in, It is a feeling to live with. Love has a great impact human being. It makes one selfless