Not all salt is equal.This is what happens when you eat Himalayan salt
You may be thinking to yourself that there is no way you are going to switch from regular salt to this strange new pink salt. Well, there is a lot more to this pink salt than meets the eye.
Himalayan Pink salt has been used for many years as a healthier alternative to regular salt. The origins of this salt date back about 200 million years, crystallized sea salt beds that had been covered with lava.
Since this salt has been so well preserved for millions of years in the Himalayan mountain range, completely enveloped by snow and ice, it has been able to be protected from modern day pollution. This means that all the healthy aspects of the salt were completely untouched by the time we were able to go and harvest this salt.
The healthy benefits from eating Himalayan pink salt are due to the fact that it contains the same 84 trace minerals/elements that can be found within the human body.
To name a few of these certain minerals, we can include magnesium, potassium, calcium, sulphate and sodium chloride. When you eat this salt, you are actually consuming less sodium per serving than you would with regular table salt. This is because Himalayan salt is less refined and the pieces are much bigger.
Another thing to note about this kind of salt is its pink color. The salt appears to be pink for a specific reason. Each rock of this salt has a very interesting cellular structure that allows it to store vibrational energy. People have huge Himalayan salt lamps set up throughout their homes to ward off negative energy. The salt crystals are believed to remove unwanted negative energy.
To break it down further how good it is to consume Himalayan pink salt, here are some of the benefits that might come with each serving you eat:
- Detoxes your body of any heavy metals
- Improves your blood circulation
- Lowers your blood pressure
- Strengthens your bones
- Increases your hydration
- Prevents unwanted muscle cramps
- Increases your libido
- Improves your sleeping patterns
- Reduction in aging
- Improves the pH balance in your cells
- Supports your respiratory functions
- Healthy lungs
- Assists vascular health
All of these are pretty amazing reasons for you to switch to this kind of salt compared to any others you would normally buy at the grocery store. Give it a try the next time you go shopping!