We are all guilty of having certain things in the morning, first thing after waking up. These can be either inoffensive things or even dangerous. But truth is, the things you do in the morning can affect your entire day and energy level. If you want to start your day with the right foot and
Despite the fact that they were designed to fit perfectly into the pocket, specialists find that mobile phones should be held in the bag. American physician Devra Davis studied the effects of radiation from mobile phones and has no good news at all. The specialist says that the radiation from the cell phone is used
If you are a fan of bananas and thought 3 bananas per day are too many, you are going to stand corrected. British scientists have revealed the fact that one banana at the end of the meal offers the exact amount of potassium the body needs in order to reduce the risk of blood clogs
Intimate health also provides an active sex life, but there are mistakes that women make before they start making sex and endanger their healthy body functioning. In this article you will find out things you should never de before sex. You have often heard about how important it is to go to the toilet before
I’m sure many people sleep with a pillow between their legs and they didn’t know that is actually a very good thing. Sleeping with a pillow between your knees can be beneficial. You need a firmer pillow, and if you have one with memory foam is perfect. Today you will find out why you should
It seems that nowadays, more and more people suffer from depression. In fact, according to the World Health Organization, around 350 million people of all ages suffer from mental disorders due to depression. You probably also have moments when you feel tired and exhausted, creating the favorable environment for the development of anxiety and depression.
Sleep is essential for a good body and mind functioning. Many people complain about their sleep quality, saying sleep apnea, insomnia and nightmares destroy their sleep. An easy way of controlling and improving your sleep quality is by bringing some plants in your bedroom. Here are the best plants you could keep in your bedroom:
Getting rid of belly fat is truly hard work for every woman who has ever tried it. A flat belly is the result of a good relationship between the diet and lifestyle. Your main friends when fighting the fat are sports and balanced diet. They say the secret to the perfect belly is 10% exercise
We learn the practice of tooth brushing from early ages, and parents teach us to clean our teeth using vertical and circular movements. We know we need to wash our teeth three times a day, but we rarely ask ourselves if we really use the right technique. Today I will present you some mistakes you
How often do you change your pyjamas? Why should you change your pyjamas as often as possible? According to DailyMail, men change their pyjamas at every 13 days, while women wear them for more than 17 days. The truth is that pyjamas need to be changed more often because they get dirty pretty quickly. Reasons
Multiple sleep studies suggest that ditching the pajamas can bring a host of health benefits. If the only thing you wear to bed at night is your birthday suit, you’re in the minority. According to a 2015 poll by the National Sleep Foundation only 12% of Americans sleep naked. But a mounting body of
By Dr. Josh Axe When was the last time you walked barefoot in the sand, grass, or in a forest? For most people, this doesn’t happen very often. But we’re now learning that there might be more of a reason for you to start making these types of activities a priority. A movement known as “grounding”
Ancient Chinese healers didn’t rely on sophisticated machines in order to detect diseases – in fact, they learned how to read the face and recognize the signs of almost any condition. For example, they believed that any kind of skin problem (redness, dry skin, acne) is directly caused by an issue with your organs,
A 1999 a U.S. Government sponsored study by the Institute of Medicine uncovered the beneficial properties of marijuana in certain medical conditions such as nausea caused by chemotherapy, and wasting caused by AIDS. Since 1999, a number of studies have been done to show that smoked marijuana has pain reducing effects. In 1996, California became the first state to
Stressed, burdened with life’s difficult problems and fear that your health is declining? Then sex is the answer to happiness,longevity and a healthy body. You don’t agree? Well, here is a list of the health benefits of sex, so do it daily to experience complete pleasure. These are 16 reasons to have sex today! 1.