How to make life exciting again

1. Spoil yourself. Everyone should be finding ways to bring a little indulgence into their life. Go out with friends, get a massage in the middle of the day, see a movie all by yourself, or curl up on the sofa and read a book. Whatever it is, when we spoil ourselves it breaks up

Can Spirituality Be An Escape?

by Linda-Ann Stewart Many people think that spirituality and meditation will heal their issues. Unfortunately, that isn’t the case, and many people then use spirituality as a way of avoiding their problems. Learn the true role of spirituality and meditation in your life. I had a friend who learned Transcendental Meditation and practiced almost every day.

6 Amazing Facts about the Human Body!

                  The human body is hard at work while we go about our daily lives – We may not notice or feel anything special, but every second, day and night, our bodies are using power and healing! Here are 6 awesome facts about the human body!  1. You