How happy are you? Everyone wants to be happy in life. While individuals may define success or measure happiness differently, there are some basic qualities of a happy life that seem to be universal.  If there’s room for improvement in your life try one of these suggestions.

30 Ways To Live A Happier Life

  • Really listen when people talk to you. Don’t just wait for them to finish their sentence so you can talk.
  • Do something nice for someone each day. Do it without looking for credit.
  • Meditate. Giving your mind a break and allowing some stillness in your life is so important.
  • Get rid of your ego. Your ego hates you and wants to keep you apart from other people. Don’t let it.
  • Read something positive each day. It doesn’t matter if it’s just a paragraph long.
  • Don’t waste time reading negative stuff.
  • Spend quality time with your family each day.
  • Take a walk.
  • Call or meet with at least one close friend each day.
  • Don’t gossip.
  • Accept things as they are. Strive for more but be content with less.
  • Read a book/blog/article on a subject that you know nothing.
  • Keep a daily journal and commit to writing in it each day. Even if you just write “Today was good. I don’t know what else to write.”
  • Be passionate about everything you do. If you’re doing something everyday that you’re not passionate about, try to figure out how to cut it out of your life.
  • Eat real food.
  • Give back. Nothing brings more fulfillment to me than the feeling of helping someone else.
  • Have a plan for each day. Get the most out of the hours you are going to work so that you can get the most out of the hours outside of work.
  • Surround yourself with positive people.
  • Wake up early. It’s amazing how much more alive you feel when you get up early and start getting things done.
  • Don’t work so much.
  • Don’t think that working so much is something you should be proud of or brag about. No one on their death bed ever thought “I wish I spent more time at work”
  • Laugh. A lot.
  • Offer to help someone each day. Don’t have an ulterior motive.
  • Stop caring so much about what other people think.
  • Stop worrying so much. Most of the terrible things that we think are going to happen, never do. 
  • Don’t think that it’s too late. It’s never too late.
  • Stop thinking that you are too old to do something. You’re not.
  • Stop thinking you are too young to do something. You’re not.
  • Remember that your mind can be a dangerous place so don’t go there alone. Talk to someone each day about how you are feeling.
  • Expectations are resentments in the making. Don’t put unrealistic expectations on other people

 

Facebook Comments
http://the-conscious-mind.com/wp-content/uploads/2018/03/Improve-your-health-for-a-happier-life-2-1.jpghttp://the-conscious-mind.com/wp-content/uploads/2018/03/Improve-your-health-for-a-happier-life-2-1-150x150.jpgAdminLifehappy life
How happy are you? Everyone wants to be happy in life. While individuals may define success or measure happiness differently, there are some basic qualities of a happy life that seem to be universal.  If there's room for improvement in your life try one of these suggestions. 30 Ways...